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-Stretch you

-Measureable. After time reevaluate and adjust going forward. You can evaluate and push yourself easier and more clearly when you can measure it

-Focus on most important things first. What do you really want?

-Break up big goals with smaller, related goals/targets

-Focus on what you can do despite others' choices

-Celebrate after eachieving it



S - Specific/Significant

M - Measurable/Meaningful

A- Attainable/Action-oriented

R - Relevant/Rewarding

T - Timebound/Trackable


-Students must take responsibility for learning

-Learn meaningful things applicable to your goal

-See your subject in many different angles/lights/lenses

-Don't be afraid of mistakes or not achieving your goal-you'll achieve more than not trying to reach the goal. Focus on trying your best.

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